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Stefano Miele's avatar

Awesome that you also recorded yourself!

You’re leaning into discomfort (if that’s something that you are not comfortable with). Keep doing things that scare you and you will build confidence very quickly.

Keep going to the pool, next time swim.

One thing I noticed Rasmus, no one actually gives a shit what you’re doing. They’re too worried about themselves to look at you.

You only fail yourself when you don’t do the things you want to do. That knocks your confidence. I’ve been there myself.

I’ve learnt to just do what I want, because that brings me peace.

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Rohan Dehal's avatar

Rasmus, I absolutely loved your narration! I could really feel depth of your words and experiences.

Your recent swimming experience struck a chord. (Was it inspired by watching the Olympics, by chance?) As a terrible swimmer myself, I've felt that same sense of inadequacy. But as you wisely point out – it doesn't matter!

I can relate to so much of what you've written here. Your insights remind me that progress often follows a pattern of: Initial discomfort, Seemingly minimal progress, Habit formation, Unstoppable momentum.

It's crucial to remember that most progress is invisible and mental at first. A lot of work goes into this before we see physical results, making the start challenging but ultimately more rewarding.

Your post beautifully illustrates how, after a few sequential jumps of discomfort, we can set habits that we really want, and commit to our goals. And once we're in the flow, we become damn near unstoppable.

Thank you for your vulnerability, insights, and the kind promotion! Your words are both inspiring and relatable!

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